Mental Health Awareness Month is in May, 2020; however, I believe mental health awareness should be a daily conversation. In 2019, the theme of mental health awareness month, according to Mental Health America, was to “…promote a variety of ways to nourish mental health, including...
Posted at 23:59h
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Lifestyle
by Benita Williams
Have you ever heard of the phrase “go with the flow?” There’s much context around this idiom these days but to simplify, go with the flow, means to be in agreement with what is. So, then the question becomes “what is?” The earth moves in...
Do you have a few social engagements lined up for 2020 already? The social media pandemonium is certainly effective for connecting and reconnecting with people you know and like, however, if you want to really connect with people in a more meaningful and impactful way...
How’s your holiday shopping going? Have you gotten everything on your Christmas list, or do you still have more shopping to do? Are you shopping online, or do you travel store to store?
Believe it or not but holiday shopping can actually be beneficial; especially...
Do you have a hard time making decisions? Do you wake up every morning struggling with what to wear, what to eat for breakfast or which gas station to go to for gas? Is it difficult for you to make decisions even in your business?
A lot of...
As a Creative Freedom Expert, I have to be intentional about allowing myself time to be creative. Every new book, business, or collaborative idea comes as a result of making time to be in the creative process. It is in the creative process where we...
Posted at 20:31h
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Lifestyle
by Benita Williams
When is the last time you took care of yourself; I mean really intentionally paid attention to your self-care? We take care of our physical bodies daily by practicing good hygiene but the kind of self-care I am speaking of goes much deeper than your...
Who are you talking to about your business? Why or why not? For some people, talking about their business is taboo because they feel someone might try to steal their idea, business model, competitive advantage, etc.…. That “some people” was me; I was some people....
Posted at 00:11h
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Lifestyle
by Benita Williams
I was doing some research on faith verses fear for my new book, “Everything By Faith.” While I was comparing and contrasting these two invisible but powerful forces, I discovered some distinct characteristics between the two that would suggest they are opposites. In actuality, these...
"Once faith is blended with the vibration of thought the subconscious mind picks up on the vibration, translates it into its spiritual equivalent and transmits it into infinite intelligence."
Have you ever had an experience whereby you were thinking about something and seemingly it automatically happened?...